Categorized:

  • Asian
  • Healthy
  • Poultry

Tagged:

  • garlic
  • ginger
  • green onions
  • hoisin sauce
  • lettuce
  • olive oil
  • rice vinegar
  • sesame oil
  • sriracha
  • turkey
  • water chestnuts
lettuce wraps - 1

Asian Lettuce Wraps

Ingredients

  • 3 tsp olive oil, divided
  • 1 lb 93% lean ground turkey or chicken
  • 4 - 5 Tbsp hoisin sauce,* to taste
  • 1 Tbsp soy sauce, (low-sodium or regular)
  • 2 tsp sriracha (optional)
  • 1 Tbsp rice vinegar
  • 1 1/2 tsp sesame oil
  • 1 Tbsp minced fresh garlic (3 cloves)
  • 1 Tbsp peeled and minced fresh ginger
  • 2/3 cup sliced green onions, white and light green portion, plus more green portion for serving
  • 1 medium carrot, peeled and shredded (1/2 cup)
  • 1 (8 oz) can water chestnuts, drained and chopped small
  • 1 large head Bibb lettuce or iceberg lettuce

Instructions

  • Heat 1 1/2 tsp oil in a 12-inch non-stick skillet over medium-high heat.
  • Add turkey or chicken in large crumbles then let cook until slightly browned on bottom, about 3 minutes, then break up and continue to cook until it’s fully cooked through, about 3 minutes longer.
  • Meanwhile while turkey is cooking in a mixing bowl whisk together hoisin sauce, soy sauce, sriracha, rice vinegar, sesame oil, then set aside.
  • Drain of excess liquid from turkey (if there is any) then push to one far side of pan and pull that side of pan off heat.
  • Heat remaining 1 1/2 tsp oil in now empty side of skillet.
  • Add green onions and carrots and saute 1 1/2 minutes. Add in garlic and ginger and saute 30 seconds longer.
  • Pour in sauce and water chestnuts then cook and toss 30 seconds longer.
  • Serve warm in lettuce leaves garnished with sliced green onions.

Notes

  • *I like Sun Luck Hoisin sauce or Lee Kum Kee Hoisin sauce.
  • If you are looking for even more protein, you could swap the water chestnuts out with chopped walnuts.

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