Categorized:
- Asian
- Healthy
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Tagged:
- bell pepper
- carrots
- cilantro
- garlic
- ginger
- green onions
- hoisin sauce
- lentils
- lettuce
- onions
- rice vinegar
- sesame oil
- sesame seeds
- soy sauce
- walnuts
- water chestnuts

Asian Lentil Lettuce Wraps
Ingredients
- 1 cup red lentils, picked over and rinsed
- 1 1/2 Tbsp olive oil
- 1 cup chopped red bell pepper (1 small)
- 3/4 cup finely chopped yellow onion (1 small)
- 1 cup matchstick carrots
- 1 Tbsp minced garlic (3 cloves)
- 1 Tbsp peeled and minced fresh ginger
- 1/4 cup hoisin sauce, or more to taste
- 2 Tbsp soy sauce, or to taste
- 1 1/2 Tbsp rice vinegar
- 1 tsp sesame oil
- 1 (8 oz) can water chestnuts, drained and chopped
- 1/2 cup chopped walnuts
- 1/4 cup chopped green onions
- 2 Tbsp chopped cilantro
- Sesame seeds, for garnish (optional)
- 1 - 2 heads iceberg lettuce or butter lettuce, leaves separated, rinsed and dried
Instructions
- Simmer lentils in unsalted water according to package directions until just tender (about 15 minutes). Drain and set aside.
- Meanwhile, heat olive oil in a large skillet over medium-high heat. Add in bell pepper and onion and saute until softened, about 5 - 6 minutes.
- Add in carrots, garlic and ginger and saute 1 minute longer.
- Add in drained lentils, hoisin sauce, soy sauce, rice vinegar, sesame oil and water chestnuts, cook while tossing, 1 minute (thin as needed with a few tablespoons of water. The lentils will absorb some of the sauce as the mixtures rests so you can thin with a little water as desired).
- Toss in walnuts, sprinkle with green onions, cilantro and optional sesame seeds. Serve filling warm in lettuce leaves (I like to double up the lettuce leaves).
- Recipe source: Cooking Classy
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