Categorized:
- Healthy
- Main Dish
- Sandwiches
- Seafood
Tagged:
- avocados
- bell pepper
- bread
- lemons
- olive oil
- parsley
- red onion
- tomatoes
- tuna
Avocado Tuna Salad
Ingredients
- 2 (5 oz) cans tuna in water, drained well*
- 1/2 cup diced seeded tomatoes (2 small)
- 1/2 cup diced yellow bell pepper (1/2 medium)
- 1/3 cup chopped red onion, rinsed
- 1/4 cup chopped fresh parsley
- 1 medium avocado (not too soft), diced
- 2 - 3 Tbsp olive oil
- 2 Tbsp fresh lemon juice
- Salt and freshly ground black pepper
- Whole wheat sandwich thins, pita pockets, whole grain bread or romaine lettuce leaves, for serving
Instructions
- To a medium mixing bowl add drained tuna, tomatoes, bell pepper, onion, parsley, avocado, olive oil, lemon juice and season with salt and pepper to taste.
- Toss mixture. Serve in sandwich thins or pita pockets, on toasted bread or as lettuce wraps.
Notes
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