Categorized:

  • Sides & Sauces

Tagged:

  • cornstarch
  • garlic powder
  • olive oil
  • paprika
  • sweet potatoes
Baked sweet potato fries on a white oval platter with dipping sauces on the side. - 1

Baked Sweet Potato Fries

Ingredients

Fries

  • 2 lbs sweet potatoes peeled and cut into 1/2-inch thick sticks* (cut really long sticks in half)
  • 1 Tbsp cornstarch
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 tsp paprika (can use sweet or smoked)
  • 1/2 tsp garlic powder
  • 2 1/2 Tbsp olive oil

Instructions

  • Heat oven and prepare baking sheets: Set oven racks in upper and lower third of the oven and preheat oven to 400 degrees. Grease two 18 by 13-inch baking sheets with non-stick cooking spray, set aside.
  • In a small mixing bowl whisk together cornstarch, salt, pepper, paprika and garlic powder.
  • Place sliced sweet potatoes in a large mixing bowl.
  • Toss sweet potatoes with olive oil then pour cornstarch mixture over sweet potatoes and toss to evenly coat.
  • Divide sweet potatoes among the two baking sheets then spread out evenly.
  • Bake in preheated oven 15 minutes, then remove from oven and turn fries.
  • Return to oven (preferably on opposite rack the were on prior) and bake until until fries are golden brown in spots, about 10 minutes longer.
  • Serve warm with a dipping sauce if desired. If you’d like you can also garnish with a little minced parsley for a pop of green color.

Notes

  • *Cut the sweet potatoes as evenly as possible so they bake at the same rate.
  • Tip: If you want fries a little crispier you can preheat the baking sheets in the oven for a few minutes and cut the fries a little bit thinner.
  • I like to serve with ketchup or fry sauce. To make fry sauce mix 1/3 cup mayonnaise, 1/4 cup ketchup, 3/4 tsp apple cider vinegar, a few dashes cayenne pepper or paprika (sauces not included in nutrition estimate).

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