Categorized:
- Healthy
- Sides & Sauces
Tagged:
- cauliflower
- garlic
- lemons
- olive oil
- parmesan
- parsley
Cauliflower Rice
Ingredients
- 1 medium head cauliflower (about 2 lbs)
- 2 Tbsp olive oil
- Salt and freshly ground black pepper
- 1 Tbsp minced fresh garlic
- 1/2 cup (1.2 oz) finely shredded parmesan cheese
- 2 Tbsp finely chopped fresh parsley
- 1 Tbsp fresh lemon juice (optional)
Instructions
- Cut cauliflower from the core, discard core, cut remaining into florets.
- Pulse half of the florets at a time in a food processor until they are between the size of rice grains.
- Heat olive oil in a 12-inch non-stick skillet over medium-high heat.
- Add garlic and saute 20 seconds.
- Add in cauliflower, toss with garlic and spread into an even layer. Season with salt and pepper to taste.
- Let rest a few minutes then toss. Repeat this process until cauliflower is tender, about 6 minutes total.
- Remove from heat, toss in parmesan, parsley and lemon. Serve warm.
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