Categorized:

  • Healthy
  • Main Dish
  • Mexican and Southwestern

Tagged:

  • bell pepper
  • brown rice
  • chicken
  • chicken broth
  • chili powder
  • cilantro
  • cumin
  • garlic
  • limes
  • onions
  • tomatoes
Chicken Fajita Rice Bowl - 1

Chicken Fajita Rice Bowls (One Pan)

Ingredients

  • 1 1/4 lbs boneless skinless chicken breasts, diced into 1-inch pieces
  • Salt and freshly ground black pepper
  • 2 1/2 Tbsp olive oil
  • 1 cup diced yellow onion
  • 3 cup chopped bell pepper (about 2 medium)
  • 3 cloves garlic, minced
  • 1 2/3 cups low-sodium chicken broth
  • 1 (15 oz) can fire roasted tomatoes
  • 1 (15 oz) can black beans, drained and rinsed
  • 2 1/2 tsp chili powder
  • 1 1/2 tsp ground cumin
  • 2 cups instant brown rice
  • 1 1/2 Tbsp fresh lime juice
  • 3/4 cup shredded Mexican cheese
  • 1/3 cup chopped cilantro

Instructions

  • Heat 1 Tbsp olive oil in non-stick 12-inch saute pan or deep skillet over medium-high heat.
  • Add chicken, season with 1 1/2 tsp chili powder, 1 tsp cumin and salt and pepper. Cook tossing occasionally until cooked through, about 7 minutes.
  • Transfer chicken to a sheet of foil and wrap to keep warm.
  • Return skillet to medium-high heat. Add remaining 1 1/2 Tbsp olive oil then add onions and saute 3 minutes.
  • Add bell peppers and saute 3 minutes longer, then add garlic and saute 1 minute longer.
  • Add in chicken broth, tomatoes, black beans, remaining 1 tsp chili powder and 1/2 tsp cumin and season with salt and pepper to taste. Bring to a boil (liquid should bubble up in the center of pan not just the edges).
  • Add rice and toss well to coat and submerge in liquid, reduce heat to medium. Cover let simmer 6 - 7 minutes.
  • Remove from heat, let rest 5 minutes. Stir in chicken, lime juice, cheese and cilantro. Serve warm.

Notes

  • For additional spice flavor you can also add 1 tsp paprika and 1/2 tsp ground coriander to the broth mixture.
  • Optionally you can serve with diced avocado or Mexican hot sauce. If you love heat you can also saute a diced jalapeno with the bell peppers.

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