Categorized:

  • Healthy
  • Main Dish
  • Poultry
  • Soups

Tagged:

  • carrots
  • celery
  • chicken
  • chicken broth
  • garlic
  • ginger
  • lemon grass
  • lemon juice
  • olive oil
  • onions
  • parsley
  • pasta
  • turmeric
Cold Buster Chicken and Pasta Soup - 1

Chicken and Pasta Soup

Ingredients

  • 2 Tbsp olive oil
  • 1 1/2 cups diced carrots (3 medium. Dice small)
  • 1 1/2 cups diced celery (3 stalks. Dice small)
  • 1 1/2 cups chopped yellow onion (1 medium)
  • 2 Tbsp peeled and minced ginger
  • 4 cloves garlic, minced
  • 1 1/2 Tbsp lemongrass paste (found in the produce by the herbs)
  • 4 (14.5 oz) cans low-sodium chicken broth
  • 3/4 tsp ground turmeric
  • Salt and freshly ground black pepper
  • 1 lb boneless skinless chicken breasts, pounded evenly to 1/2-inch thickness with flat side of a meat mallet
  • 2/3 cup dry acini de pepe or orzo pasta
  • 1/3 cup chopped fresh parsley
  • 2 Tbsp fresh lemon juice

Instructions

  • Heat olive oil in a large pot over medium-high heat.
  • Add carrots, celery and onions and saute 5 minutes then add ginger, garlic and lemon grass paste and saute 1 minute longer.
  • Pour in chicken broth, turmeric and season with salt and pepper to taste.
  • Add chicken breasts, bring to a boil, then reduce heat to medium-low, cover pot and simmer until chicken has cooked through, about 10 - 15 minutes (it should reach 165 degrees in center on an instant read thermometer).
  • Transfer chicken to a cutting board and let rest 5 minutes (note that chicken will be very yellow, it’s just the turmeric).
  • Meanwhile add pasta to soup, cover and boil 10 minutes or as directed on package, stirring occasionally.
  • Dice chicken into small pieces, return chicken to soup. Stir in parsley and lemon juice. Serve warm.

Notes

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