Categorized:
- Healthy
- Main Dish
- Poultry
Tagged:
- chicken
- dijon mustard
- garlic
- mayonnaise
Garlic Dijon Grilled Chicken
Ingredients
- 1/4 cup dijon mustard
- 1/4 cup mayonnaise
- 1 1/2 tsp minced fresh garlic
- 4 (6 - 7 oz.) chicken breasts
- Salt and freshly ground black pepper
- 1 Tbsp minced fresh parsley, optional
Instructions
- Preheat a gas grill over medium-high heat, to about 425 degrees.
- In a small mixing bowl stir together dijon mustard, mayonnaise, garlic and season with salt and pepper to taste.
- Pound thicker portions of chicken with with a meat mallet to help even the thickness. Brush top side of chicken pieces with plenty of the mustard sauce.
- Place on preheated grill, sauce coated side down, then brush the uncoated side with mustard sauce.
- Cover and grill until chicken registers 165 degrees in center of thickest portion, about 4 minutes per side.
- Sprinkle with parsley if using and serve warm.
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