Categorized:

  • Appetizers & Salads
  • Healthy
  • Spring

Tagged:

  • arugula
  • blueberries
  • feta
  • greek yogurt
  • honey
  • lemons
  • olive oil
  • pecans
  • poppy seeds
  • spinach
Blueberry salad with spinach, arugula, pecans, feta and lemon poppy seed dressing. - 1

Lemon Blueberry Salad

Ingredients

Salad

  • 5 oz. baby spinach
  • 5 oz. baby arugula
  • 2 cups fresh blueberries
  • 1 cup crumbled feta
  • 1 cup chopped toasted pecans

Lemon poppy seed dressing

  • 3 1/2 Tbsp fresh lemon juice
  • 2 tsp lemon zest
  • 1/3 cup olive oil
  • 1/3 cup whole plain Greek yogurt
  • 3 Tbsp honey
  • 2 tsp poppy seeds
  • 1/4 tsp salt

Instructions

  • For the dressing: Whisk all dressing ingredients together and freeze for just 15 minutes to chill it quickly.
  • For the salad: In a large salad bowl layer together spinach, arugula, blueberries, feta and pecans.
  • Whisk salad dressing once more then drizzle over salad (or drizzle over individual servings) and serve right away.

Notes

  • Optional additions for salad: you can also include 1 diced avocado and/or 1/3 cup thinly sliced red onion.
  • This dressing actually doesn’t keep very well longer than the day it’s made unfortunately, it tends to separate. I recommend keeping in the fridge and serving it the day it’s prepared.

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