Categorized:

  • Appetizers & Salads
  • Healthy
  • Main Dish
  • Mexican and Southwestern

Tagged:

  • avocados
  • bell pepper
  • black beans
  • cayenne pepper
  • cilantro
  • corn
  • cucumber
  • cumin
  • greek yogurt
  • lemon juice
  • lettuce
  • mayonnaise
  • milk
  • onion powder
  • red onion
  • tomatoes
  • tortillas
Mexican Chopped Salad with Greek Yogurt Cilantro Lime Ranch and a Giveaway - 1

Mexican Chopped Salad with Greek Yogurt Cilantro Lime Ranch

Ingredients

  • 1 head romaine lettuce , chopped
  • 2 ears corn (raw), kernels cut from cob
  • 4 mini orange peppers (or 1 large) , diced
  • 4 roma tomatoes , diced
  • 1 cucumber , peeled and diced
  • 1/2 medium red onion , chopped
  • 2 avocados (ripe but still slightly firm), diced
  • 1 can black beans , drained and rinsed
  • Tortilla strips , optional (recipe here

Lime Cilantro Dressing:

  • 1 cup plain Greek yogurt (I used whole)
  • 2 Tbsp mayonnaise (I used full fat)
  • 6 Tbsp milk (more or less as desired)
  • 1/2 cup packed cilantro , very finely chopped
  • 1 clove garlic , minced
  • 1/2 tsp onion powder
  • 1/4 tsp cumin
  • 2 - 3 pinches cayenne pepper
  • Salt and freshly ground black pepper , to taste
  • 2 Tbsp fresh lime juice

Instructions

  • Toss all salad ingredients together in a bowl.

Make the dressing:

  • Add all dressing ingredients to a mixing bowl then whisk until combined, add more milk/lime juice if desired for a thinner consistency. Store in an airtight container in refrigerator.
  • Plate salad, then top with tortilla strips and Cilantro Lime Ranch.

Notes

  • Wait to drizzle on the salad dressing until you’re ready to serve this salad.
  • Nutrition estimate does not include tortilla strips.
  • Recipe Source: Salad portion adapted slightly from The Cafe Sucre Farine , dressing by Cooking Classy

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