Categorized:

  • Main Dish
  • Pasta & Italian
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Tagged:

  • bell peppers
  • chicken
  • chicken broth
  • cream
  • garlic
  • olive oil
  • parmesan cheese
  • parsley
  • pasta
  • red onions
  • tomatoes
Photo: Creamy cajun chicken pasta shown in a large white pan from overhead. - 1

One Pot Cajun Chicken Pasta

Ingredients

  • 1 1/2 Tbsp olive oil, divided
  • 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 1/2 Tbsp cajun seasoning, recipe HERE
  • 1 medium red bell pepper, sliced into strips, about 2-inches long
  • 1 medium yellow bell pepper, sliced into strips, about 2-inches long
  • 1 small (5 - 6 oz) red onion, halved and thinly sliced
  • 2 garlic cloves, minced (2 tsp)
  • 2 (14.5 oz) cans low-sodium chicken broth
  • 1 (14.5 oz) can fire roasted diced tomatoes
  • 3/4 cup heavy cream, divided
  • 12 oz. penne pasta (recommend Barilla for consistency)
  • 2 tsp cornstarch, mixed with 1 Tbsp water
  • 3/4 cup finely shredded parmesan cheese
  • 3 Tbsp minced fresh parsley
  • Salt and freshly ground black pepper, to taste

Instructions

  • Heat 1 Tbsp olive oil in a large pot over medium-high heat.
  • Toss chicken with 1/2 Tbsp cajun seasoning. Add to pot in a single layer.
  • Cook until browned on bottom, about 3 minutes then turn and continue to cook through, about 3 minutes longer. Transfer to a sheet of foil and wrap to keep warm.
  • Heat remaining 1/2 Tbsp olive oil in same pot over medium-high heat. Add bell peppers and onion and saute 3 minutes. Add garlic and remaining 1 Tbsp cajun seasoning and saute 1 minute longer.
  • Pour in chicken broth, tomatoes, and 1/2 cup heavy cream. Bring mixture to a boil, then add pasta.
  • Cook, stirring frequently until pasta is nearly tender, about 12 - 13 minutes. Add cornstarch and water mixture and cook until pasta is just tender and sauce mixture has thickened, about 1 minute longer.
  • Remove from heat. Toss in remaining 1/4 cup cream, parmesan, parsley and cooked chicken, and season with salt and pepper to taste. Serve warm.

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