Categorized:

  • Healthy
  • Main Dish
  • Seafood

Tagged:

  • bread crumbs
  • broccoli
  • garlic
  • lemon
  • mayonnaise
  • olive oil
  • parmesan
  • salmon
  • thyme
One Sheet Pan Parmesan Crusted Salmon with Roasted Broccoli - 1

Sheet Pan Parmesan Crusted Salmon with Broccoli

Ingredients

Broccoli

  • 1 1/4 lbs broccoli crowns , stems cut and reserved for another use, florets chopped into bite size pieces
  • 2 1/2 Tbsp olive oil
  • 1 clove garlic , minced
  • Salt and freshly ground black pepper

Salmon

  • 4 (6 oz) skinless salmon fillets
  • 1 1/2 Tbsp mayonnaise
  • 1 1/2 tsp lemon juice (zest lemon first)
  • 1 clove garlic , minced
  • Salt and freshly ground black pepper
  • 1/4 cup slightly packed finely grated parmesan
  • 1/4 cup bread crumbs
  • 1 Tbsp chopped fresh parsley
  • 1 1/2 tsp lemon zest
  • 1/4 tsp dried thyme
  • 1 1/2 Tbsp olive oil

Instructions

  • Preheat oven to 400 degrees. Line a rimmed baking sheet with aluminum foil. Spray foil with non-stick cooking spray.
  • Place broccoli in a mound in center of baking sheet. Pour olive oil over broccoli along with garlic and toss to evenly coat.
  • Season with salt and pepper to taste and spread near edges of baking sheet, leaving enough space in center to fit salmon fillets.
  • Season bottom of salmon with salt and pepper and place salmon in center of baking sheet, leaving about 3/4-inch between fillets so they can evenly cook.
  • In a mixing bowl whisk together mayonnaise, lemon juice and garlic and brush about 1/2 Tbsp over each fillet. Season top with salt and pepper.
  • In a mixing bowl whisk together parmesan, bread crumbs, parsley, lemon zest and thyme, then drizzle 1 1/2 Tbsp olive oil into bowl and stir with a fork until evenly moistened. Spread parmesan mixture evenly over tops of salmon fillets.
  • Bake in preheated oven until salmon fillets have cooked through, about 12 - 15 minutes (for a more golden crust you can broil during the last 1 - 2 minutes of baking if needed).

Notes

  • If you like your broccoli more browned and roasted, then let it roast for 5 minutes, then remove from oven and spread to edges before adding salmon to sheet pan. If you like it crisp-tender and slightly roasted, then no pre-roasting needed.
  • Recipe source: Cooking Classy

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