Categorized:

  • Healthy
  • Sides & Sauces

Tagged:

  • apple cider vinegar
  • beets
  • maple syrup
Chopped homemade pickled beets shown in a bowl surrounded by fresh beets. - 1

Refrigerator Pickled Beets

Ingredients

  • 1.5 lbs fresh beets (preferably medium size*), rinsed and scrubbed clean, tops removed, root trimmed
  • 2/3 cup apple cider vinegar
  • 2/3 cup water
  • 2 Tbsp pure maple syrup
  • 1 tsp salt, or to taste

Instructions

  • Place a steamer basket (or steamer attachment of pot) in a pot and fill pot with about 1 1/2-inches to 2-inches of water (it shouldn’t touch the steamer basket). Bring water to a simmer over medium-high heat.
  • Place beets in basket, reduce heat to medium-low, cover pot with lid and let steam until beets are tender when pierced with a fork (they shouldn’t be overly soft, I like a very light bite to them), about 45 to 50 minutes. Keep an eye on the water level you may need to add more water to the pot as they steam.
  • Remove beets and let them cool in a cutting board. Once cool enough to handle rub skins off of beets using paper towels.
  • Cut beets into chunks about 1 to 1 1/2-inches. Transfer pieces to a 32 oz mason jar or other food storage container.
  • In a 2-cup liquid measuring cup whisk whisk together apple cider vinegar, water, maple syrup and salt. Pour mixture over beets in jar.
  • Cover with lid and refrigerator at least 24 hours, or up to 4 weeks.

Notes

  • *Small, medium, or large beets work for this recipe. Just note that the small beets may take only 30 minutes to steam and the larger beets closer to 1 hour to steam. So if they are all various sizes keep this in mind and remove them accordingly.
  • Beets can also be roasted or boiled for this recipe. I just found the steaming method to be the easiest and I believe it retains a good amount of the nutrients.
  • I love to use remaining brine, I just pour over sliced fresh cucumbers and serve bright pink cucumbers, they’re so pretty!
  • Nutrition estimate based on 1 Tbsp maple syrup and 1/2 tsp sodium being absorbed into beets (not serving remaining brine).

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