Categorized:

  • Appetizers & Salads
  • Healthy

Tagged:

  • bacon
  • cabbage
  • garlic
  • lemon juice
  • marjoram
  • olive oil
  • parsley
Photo: A roasted cabbage slice is shown from close up. It is golden brown and garnished with parsley. - 1

Roasted Cabbage Steaks

Ingredients

  • 1 (2 to 2 1/2 lb) head green cabbage, sliced into wedges vertically from head of cabbage about 3/4 to 1-inch thick
  • 1/4 cup olive oil
  • 3 cloves garlic or use 3/4 tsp garlic powder
  • 1 tsp dried marjoram
  • Salt and freshly ground black pepper
  • Minced fresh parsley, for garnish (optional)
  • Fresh lemon wedges or crumbled bacon, for serving (optional)

Instructions

  • Preheat oven to 425 degrees. Spray a 13 by 9-inch baking sheet with non-stick cooking spray. Tip: I like to use a dark baking sheet that encourages more browning if you have one.
  • Pour olive oil into a small bowl then press garlic through a garlic crusher into bowl (or mince), stir to infuse garlic flavor then pour and press mixture through a fine mesh strainer into another bowl to remove garlic pieces.*
  • Stir marjoram into oil, and garlic powder if you opted to use that instead of fresh garlic.
  • Lay cabbage wedges on prepared baking sheet and brush both slides with olive oil mixture and season with salt and pepper.
  • Roast in preheated oven 15 minutes then carefully flip cabbage to opposite side and roast 10 to 15 minutes longer.**
  • Garnish with parsley if desired. Serve warm with optional bacon crumbles or spritz with lemon wedges.

Notes

  • *I like to do this just so the garlic doesn’t burn while roasting at high heat for so long. Use a rubber spatula to press garlic against strainer well to extract juices.
  • **If you don’t want the slightly charred edges you can cover with foil during last 10 minutes.
  • Nutrition estimate does not include bacon.

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