Categorized:
- Healthy
- Main Dish
- Poultry
- Soups
Tagged:
- bell pepper
- cheddar cheese
- chicken broth
- chili powder
- coriander
- cumin
- green onions
- kidney beans
- olive oil
- onions
- paprika
- sour cream
- tomato sauce
- tomatoes
- turkey

Turkey Chili
Ingredients
- 2 Tbsp olive oil
- 20 oz 93% lean ground turkey
- 1 red bell pepper, chopped (1 1/2 cups)
- 1 medium yellow onion, chopped (1 1/2 cups)
- 3 cloves garlic, minced (1 Tbsp)
- Salt and freshly ground black pepper
- 1 (14.5 oz) can diced tomatoes with green chilies
- 2 (8 oz each) cans tomato sauce
- 1 cup low-sodium chicken broth , then another 1/2 cup if desired
- 1 Tbsp chili powder
- 1 Tbsp ancho chili powder
- 1 1/2 tsp ground cumin
- 1 tsp ground paprika (smoked or regular sweet)
- 1/2 tsp ground coriander
- 2 (14.5 oz) cans red kidney beans (I used 1 can light 1 can dark), drained and rinsed
For serving:
- Cheddar cheese, sour cream, chopped green onions
Instructions
- Heat 1 Tbsp olive oil in a large pot over medium-high heat. Add turkey, season with salt and pepper and cook, stirring occasionally and breaking up turkey until cooked through. Transfer turkey to a plate.
- Heat remaining 1 Tbsp olive oil in now empty pot over medium-high. Add bell pepper and onion and saute 4 minutes.
- Add garlic, chili powder, ancho chili powder, cumin, paprika and coriander and saute 30 seconds longer.
- Pour in tomatoes, tomato sauce, chicken broth, cooked turkey and season with salt and pepper to taste.
- Bring to a simmer then reduce heat to low. Cover and let continue to simmer, stirring occasionally, for 30 minutes.
- Stir in kidney beans and more chicken broth to thin if desired and heat through, about 2 minutes. Serve warm with desired toppings.
Notes
- Toppings not included in nutrition estimate.
- You can sneak in a vegetable for another healthy filler. Try sautéing 1 diced carrot with the bell pepper mixture, or add 1 chopped zucchini halfway through simmering, or finish with 1 cup frozen corn near the end.
How to Make Turkey Chili in the Crockpot
- Cook turkey in pot in oil. Transfer to slow cooker.
- Saute bell pepper and onion in pot 4 minutes and garlic 30 seconds, transfer to slow cooker.
- Add tomatoes, tomato sauce, chicken broth, spices, salt and pepper to slow cooker.
- Cover and cook on low heat 5 hours.
- Stir in kidney beans and heat through for a few minutes. Serve warm.
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