Categorized:
- Healthy
- Main Dish
- Sandwiches
Tagged:
- alfalfa sprouts
- avocados
- bread
- carrots
- chick peas
- cucumber
- garlic
- hummus
- lemon juice
- olive oil
- red onion
- spinach
- tomatoes
Veggie and Hummus Sandwich
Ingredients
- 4 slices hearty whole grain bread, toasted
- 1/3 cup hummus, see notes for recipe
- 2 slices havarti or provolone cheese (optional)
- 1 cup spinach
- 1/2 cup peeled and grated carrots
- 8 peeled cucumber slices
- 6 avocado slices
- 4 tomato slices
- Salt
- Small handful sliced red onion (optional), rinsed under water
- 1/2 cup broccoli or alfalfa sprouts
Instructions
- For the sandwiches: Spread hummus over bread slices. Divide sandwich ingredients over two of the slices, season lightly with salt to taste (preferably over the tomato or cucumber layer).
- Top with remaining slices. Serve immediately.
Notes
- Hummus recipe HERE .
Copyright 2026 Cooking Classy
